SUP Tracker

Made for stand-up paddlers

Everything from the first stroke to the saved memory.

SUP Tracker brings workouts, routes, weather, gear, photos, and sharing into one experience designed specifically for paddleboarding.

GPS workout tracking

Record SUP sessions with route, distance, duration, calories, speed, and live workout stats.

Apple Health integration

Save workouts to Apple Health and keep your paddle sessions connected with the rest of your fitness data.

Paddle conditions

Check wind, gusts, waves, and forecast data before heading out, with a simple score built for SUP sessions.

Boards and paddles

Keep track of the gear you use and view total distance, session history, and performance for every board and paddle.

Photos and share cards

Add photos to workouts and create beautiful shareable cards with maps, routes, stats, gear, and stroke data.

Stroke and heart-rate insights

Use Apple Watch stroke tracking and heart-rate data to better understand effort, balance, and performance on the water.

A closer look

Designed for the full paddleboarding experience.

From live workouts to detailed stats, weather, photos, and sharing, every part of SUP Tracker is built around time on the water.

Home screen with SUP conditions and start button — See current paddle conditions and start a workout with a single tap.

Live workout screen showing time, distance, speed, energy, and heart rate — Follow distance, speed, heart rate, calories, and workout progress in real time.

Workout detail with route map and workout metrics — Review every session with route maps, stats, splits, gear, and stroke data.

Workout detail with a paddleboarding photo as the memory header — Check forecasts, wind, waves, and overall paddle conditions before heading out.

Workout detail export menu with GPX, PDF, and image options — Export sessions as GPX, PDF, or beautifully designed share cards.

Statistics screen with trends and stroke analytics — Track progress over time with detailed insights, totals, and stroke analytics.

iPhone widgets showing SUP Tracker totals and SUP level — Add photos to workouts to capture the moments behind each paddle.

History screen showing monthly workouts — Browse past sessions by month and revisit every trip on the water.

Before, during, after

Built around the flow of every paddle session

Before

Check conditions

See the SUP score, choose default gear, and start with the unit and map style you prefer.

During

Stay focused on the water

Track distance, route, heart rate, speed, and stroke data with a clean workout experience designed to stay out of the way.

After

Review the session

Look back at maps, photos, gear, workout stats, trends, and shareable session cards.

Apple Watch

Start right from your wrist.

SUP Tracker on Apple Watch keeps the experience simple and focused. Start workouts, follow distance and heart rate live, track paddle strokes, and sync everything back to iPhone for detailed maps, photos, stats, and sharing.

Apple Watch start screen for SUP Tracker — Begin a paddle session directly from Apple Watch.

Apple Watch live workout screen with distance and heart rate — Check distance, duration, pace, strokes, heart rate and more while you’re on the water.

Apple Watch stroke analytics screen showing stroke count and balance — Track stroke count and left/right balance during every session.

Private by design

Your paddle history stays yours.

SUP Tracker stores workouts using Apple Health, so your sessions live alongside the rest of your fitness data. Routes, distance, calories, heart rate, gear, and preferences stay on your device or within your private iCloud and app ecosystem.

No accounts. No ads. No subscriptions.